If you've spent much time around my blog, my Instagram, or my days then you'll know I do live a little slower and simpler than many people. That my days are focussed around thinking mindfully about bringing slowness into my life everyday. I talk a lot about it. But I do actually think I live it a lot too. Some days not so much, other days more so. Mostly through my creative work and my intentions with my days.
Being a multi-passionate creative I do have many different skills & techniques that I work with, but over the years I've found some that are more inclined to make me breathe deeper and think slower (in a good way!). Hand stitching work is one of those processes that really brings me back to the moment, to my self, to my thoughts, to my environment.
And I wanted to share that with you too. Because while some crafts are harder to learn, stitch work is something that I'm pretty sure at least 90% of you could pick up fairly quickly, if you wanted (I'm being generous, I truly actually think that 97% of people could learn to sew if they took the time and overcame some prejudice about it). You don't need much more than some fabric scraps and a needle & thread. The scraps could be worn out clothing, a linen tea towel, an old scarf, a piece of special child's clothing.... anything. The lovely thing is it doesn't matter what your scraps are. Just collect them and start creating.
I have a whole video session available for free on my online course teaching site, but I've also managed to work out how to embed a snippet of one of those videos here for you... a little preview to get you started..... and you can find the rest over here (*you do have to 'join' my teaching school, but that's a free sign up and gives you access to this FREE slow stitching video course).